My book Jab 2 Win is coming soon! Click the tab Jab 2 Win – The book to learn more. Can’t wait to get this great book… Read more “My book Jab 2 Win update!”
Category: fitness
Embrace Your Growth!
Your growth is a direct result of your ability to continually take steps forward. Some steps are huge, some steps are normal in size, some steps are… Read more “Embrace Your Growth!”
Today Is My Momz B-Day – It’s A Holiday!!!
I’m so excited she made it to another year. My excitement is completely selfish, LOL. She made it another year so I have more time to talk… Read more “Today Is My Momz B-Day – It’s A Holiday!!!”
Persistence + Focused Effort = Success
I thought I would share a Monday Motivation post… …What you see in these pictures apply in fitness, health, business, or any other goal. The pictures show… Read more “Persistence + Focused Effort = Success”
Do You!!!
The summary of the message below is Do What Makes You Happy! I mean that ishh. You can try as hard as you can for as long… Read more “Do You!!!”
Do The Work!!
If you truly want something you must be prepared and willing to consistently show up and Do The Work! Then, do the work again. Then when you… Read more “Do The Work!!”
My Three P’s to Success!
I’m really doing nothing special. These health improvements you’ re seeing are the results of nearly two years of Preserving, being Persistence, and Proceeding. I am no where near my goal, but I find joy in seeing how far I have come.
Now or Next!
Now or Next? I know what you’re thinking. You are saying to yourself, it’s it Now or Never? 😉 Sure, that’s how the saying goes. Recently I’ve… Read more “Now or Next!”
Time: What is your worth?
I had a fun conversation about life with a young teen yesterday. At some point in that conversation we talked about what its like to run my… Read more “Time: What is your worth?”
Motivation is Important but Discipline is Key!
Just finished a nice conversation with a kid who follows both my IG pages. Won’t bore you with the details. 😉 Summary of the convo: He was… Read more “Motivation is Important but Discipline is Key!”